INSPIRING BELIEF IN OTHERS TO DO WHAT THEY THOUGHT WAS IMPOSSIBLE.
HOW IS THIS COACHING DIFFERENT?
MIND
We'll use behavioural and personality assessment tools to increase your self-awareness. We'll also practice PQ-Positive Intelligence to build powerful habits.
BODY
You'll learn how to regulate your nervous system using your breath and why stretching your muscles is important to your daily productivity.
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HEART
We'll explore empathy and why it plays a critical role in healthy leadership. We'll also explore self-compassion and how to take care of yourself and your team in your leadership style.
READY TO GET STARTED?
COACHING FOR INDIVIDUALS
6 sessions
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1X90 minute discovery session​
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Explore your values
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Uncover what you desire
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Understand your inner critics
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Understand your behavioural traits
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5X50 minute coaching sessions​
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Email support between sessions
12 sessions
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1X90 minute discovery session​
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Explore your values
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Uncover what you desire
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Understand your inner critics
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Understand your behavioural traits
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11X50 minute coaching sessions​
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Email support between sessions
GROUP COACHING
Mental Fitness Program
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5 participants minimum
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6 week experience (in app) with weekly live group meetings
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Set up support (week prior to in app experience)
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Transition support (week post in app experience)
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For individuals, groups and teams
Custom Group Programs can be created upon request
SOMATIC FOCUSED COACHING
Breath & Stretch Coaching
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4X30 minute sessions
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Client selects breath or stretch focus for each session
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Breath and stretch exercises at work or anywhere!
WHAT PEOPLE ARE SAYING
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Grant Reid
Former Franchise Owner, McDonald's Restaurants
"Identifying, retaining, and managing staff was the most critical element of executing my 10 year business plan. Lisa was instrumental in helping both me and my management team set clear and actionable people-related strategies. With Lisa's hands-on expertise, she initially gained the respect of my management team and then challenged them to execute the strategies they developed together. Always positive, Lisa then motivated and challenged the managers to ensure that people strategies were always part of monthly metrics. As a direct result of Lisa's dedicated commitment to my organization, we won the 2017 Western Canada People Award for outstanding people initiatives."
